Jiu Jitsu In Cedar Rapids

Kids Brazilian Jiu Jitsu In Cedar Rapids!

CLAIM YOUR FREE MARTIAL ARTS LESSON

“I can’t believe the difference.” Our amazing Kids Brazilian Jiu Jitsu program will boosts your child’s focus, respect, confidence, and social skills… while they have FUN!

Everything included:

Free 1 On 1 Intro Lesson

($79 Value)

Bullyproof Masterclass

($49 Value)

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get your complimentary intro lesson today!

By opting in, you agree to receive periodic text messages & emails from Phoenix Down BJJ. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
Martial Arts School Cedar Rapids

So Much More Than Learning Cool Moves.

Martial arts is not just self defense. It’s a tool we use to help kids become leaders. Cedar Rapids area parents can’t believe the incredible transformation.

So Much FUN! While Teaching Respect, Discipline, & Focus.

Your child will be learning Jiu Jitsu in a fun, positive, and supportive environment. As a result, kids learn and develop strong, healthy boundaries. And boundaries are so essential to helping kids thrive.

Discipline and respect flourish within a few short weeks. This is why Parents LOVE our Kids Brazilian Jiu Jitsu Program here in Hiawatha.

Free Kids Intro Lesson
Free Kids Intro Lesson

Prepares Your Child For Success In Life.

Kids who train martial arts have a higher success rate in school. Why? Discipline, focus, goal setting, and drive. Martial arts instills these incredible traits in your child, every time they come.

That’s what makes our Hiawatha Kids Brazilian Jiu Jitsu Classes so Powerful.

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Hurry up! Only [11] Passes Remaining

"My son has been under Jace's teaching for 4+ years...
It is the best youth Jiu Jitsu group you will find anywhere."

"I know my kids have gained self-confidence and discipline since they began, as well as improved their listening skills. I would highly recommend Phoenix Down to other parents."

"It is so much more than grappling and self defense...
Our son has loved it"

"It's been challenging finding something that my son really enjoys doing outside of video games. We tried numerous different activities but he just didn't seem that invested...

My son is fully invested and loves going. I can't say enough about the experience."

"My 8 & 11 year old love going to BJJ every week...
I'm glad we found PDBJJ!"

Frequently Asked Questions

Most frequent questions and answers about our Children's Martial Arts Program

A specific part of our kids martial arts classes at Phoenix Down BJJ in Hiawatha is teaching respect, and teaching when to use their new self defense training and when to NOT use them.  We find that our students become more confident to stand up to bullies.  And have more humility and kindness to others though their martial arts lessons.

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice grappling in a tux or skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find Phoenix Down BJJ in Hiawatha have martial arts classes for kids that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure your child will be too!

Yes! One of the great things about martial arts classes, is that it’s an individual sport, done in a group environment.  We find all our students improve in their focus, self control, discipline and social skills.  But the best part is…. They don’t even realize that is what our highly trained Kids Martial Arts Instructors are actually doing.  They just think they are having fun!

The best way to find out for yourself, is to take advantage of our limited time offer.  You’ll find our team so helpful and dedicated to helping your child become the best version of themselves. Book in now!  You will be glad you did!

We encourage parents to watch their children in their kids martial arts lessons. We live stream all classes in our lobby and Closed Parent Facebook Group so you are able to watch your child training and we are able to remove the distractions and clutter of having so many people packed in the training room.

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

Not at all.  You will find that martial arts classes are the PERFECT sport for kids who are not good at sport.  Kids martial arts classes really are an individual after school activity, that they do in a group. 

The journey through Jiu Jitsu is different for each student.  But what is the same…. They improve co-ordination, balance, motor skills, focus and discipline.  Plus, they makes lots of great friends!

Our Instructors are highly skilled in teaching martial arts for kids.  Really… It’s their PASSION!

This is probably the BEST kids activity for children who sit a lot! 

Getting them active, without them realizing they are learning, is our skill.  The exercise and rolling around on the mat is such a great stress relief, that kids blossom in all areas – because of their martial arts training.

Many parents find that once their kids start martial arts classes, they see a happier, more social child develop right before their eyes.  You’ll be glad they started classes!

PLUS…. Most kids LOVE being ninja!

Fill out the form below to get your voucher for a Complimentary Intro Lesson today!

By opting in, you agree to receive periodic text messages & emails from Phoenix Down BJJ. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

Fill out the form below to

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