Phoenix Down Brazilian Jiu Jitsu Provides Martial Arts Classes to Cedar Rapids, Hiawatha & Marion Communities

Get (1) Life-Changing Private Kids Martial Arts Intro Lesson in Hiawatha... Plus a FREE Bully Proof Course!... Completely FREE! (Spots Limited! Hurry!)

“I can’t believe the difference.” Our amazing Kids Brazilian Jiujitsu program is now offering in-person classes here in Hiawatha! Boosts your child’s focus, respect, confidence, and social skills… while they have FUN.

Everything included:

Kids Martial Arts Intro Lesson!

(Spots Limited! Hurry!)

Free Bully Proof Course

($35 Value)

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get your Intro Lesson pass today!

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So Much More Than Learning Cool Moves.

Martial arts is not just self defense. It’s a tool we use to help kids become leaders. Parents in Hiawatha can’t believe the incredible transformation.

So Much FUN! While Teaching Respect, Discipline, & Focus.

Your child will be learning Jiu Jitsu in a fun, positive, and supportive environment. As a result, kids learn and develop strong, healthy boundaries. And boundaries are so essential to helping kids thrive.

Discipline and respect flourish within a few short weeks. This is why Parents LOVE our Kids Brazilian Jiu Jitsu Program here in Hiawatha.

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Prepares Your Child For Success In Life.

Kids who train martial arts have a higher success rate in school. Why? Discipline, focus, goal setting, and drive. Martial arts instills these incredible traits in your child, every time they come.

That’s what makes our  Hiawatha Kids Brazilian Jiu Jitsu Classes so Powerful. 

Get (1) Life-Changing Private Kids Martial Arts Intro Lesson in Hiawatha... Plus a FREE Bully Proof Course!... Completely FREE! (Spots Limited! Hurry!)

Hurry up! Only [11] Passes Remaining

"Jace is the best! He cares about the kids and has a passion for teaching them. It shows in every class he teaches, every extra opportunity he gives them to learn a skill, and every exchange he has with the kids. He wants them to be great people."

"My daughter has become more coordinated. She was the kid that would trip over her own feet. She has become incredibly strong. She is more confident in herself. She can defend herself. She has developed a desire to help others learn jiu jitsu and looks forward to going to as many classes as she can."

"I believe in Jace and this program 100 percent. There is nothing more my daughter would prefer to do than attend jiu jitsu. It is the highlight of her week."

"My daughter loves jiu jitsu. She has a desire to go to every class she possibly can. She wants to participate in every opportunity given to her. She did that through the Covid-19 Pandemic as well. She was motivated to keep going even when it had to be at home."

Frequently Asked Questions

Most frequent questions and answers about our Children's Martial Arts Program

A specific part of our kids martial arts classes at Phoenix Down BJJ in Cedar Rapids is teaching respect, and teaching when to use their new self defense training and when to NOT use them.  We find that our students become more confident to stand up to bullies.  And have more humility and kindness to others though their martial arts lessons.

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find Phoenix Down BJJ in Hiawatha have martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

We encourage parents to watch their children in their kids martial arts lessons. We live stream all classes so you are able to watch your child training and we are able to remove the distractions and clutter of having so many people packed in the training room.

Additionally, if you wanted some ‘me-time’, simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

Not at all.  You will find that martial arts classes are the PERFECT sport for kids who are not good at sport.  Kids martial arts classes really are an individual after school activity, that they do in a group. 

The journey from white belt to black belt is different for each student.  But what is the same…. They improve co-ordination, balance, motor skills, focus and discipline.  Plus, they makes lots of great friends!

Our Instructors are highly skilled in teaching martial arts for kids.  Really… It’s their PASSION!

This is probably the BEST kids activity for children who sit a lot! 

Getting them active, without them realising they are learning, is our skill.  Kicking and punching pads is such a great stress relief, that kids blossom in all areas – because of their martial arts training.

Many Hiawatha parents find that once their kids start martial arts classes, they see a happier, more social child develop right before their eyes.  You’ll be glad they started classes!

PLUS…. Most kids LOVE being ninja!

Fill out the form below to get your Intro Lesson pass today!

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